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About Me
About Strengths
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Free Resources
The Burnout Breakdown PodcastFREE Energizers vs Drainers Worksheet
Free Session
Home
About Me
About Strengths
Training
1:1 Coaching
Contact
Free Resources
The Burnout Breakdown PodcastFREE Energizers vs Drainers Worksheet
Free Session

Burnout is a thing. And it sucks the life out of you.

It's no way to live.

What if you could feel better now, AND learn how to keep from burning out ever again?

Recovering from burnout is not only possible, the process itself can be an amazing experience that you’ll never forget.

I’m here to help.

I'm Karen Hallsman.

I'm a Strengths-based burnout coach for high achieving women professionals.

And, I've been where you are.

So I know you can’t push through burnout hoping it will eventually pass. 

Pushing through is what got you there in the first place.

I can help you get to a better place.

And if you manage a team, I can help them, too!

If any of this sounds like you...

Disengaged with work

Physically and mentally exhausted 

Unfulfilled

Questioning yourself and your abilities

Stressed & anxious

Easily irritated

Cynical and unmotivated

Feeling helpless & trapped

Detached

Overwhelmed

Critical of yourself (and others)

Reading every article about “quiet quitting” and feeling totally guilty because it hits too close to home!

...then most likely you’re a high achiever with a desire to contribute something great to the world. 

You've just lost your fire. But you can get it back.

When you work with me...

You'll learn how to harness what fuels you and ditch what drains you.

Using CliftonStrengths® as our starting point, I’ll teach you a new way to think about and recover from burnout, so you never have to experience it again.

And, we may just have a few laughs along the way.

In recovering from burnout, you may notice the following:

Feeling hopeful again

A newfound appreciation for your innate talents

Less hitting the snooze button

Clearer thinking and more creative ideas

Energy to put those ideas into action

Pondering new amazing possibilities instead of worst-case scenarios

Getting your sense of humor back

Freeing up more time

Increased productivity

Feeling satisfied with your work at the end of the day 

Feeling more like "you" again

"I knew I needed help to change my distorted thinking, but I did not realize how much until Karen started coaching me.  I was able to challenge the stories and self-limiting beliefs that had held me back.  Rather than running from anxiety, I have been able to lean into it.  I finally feel like I have the tools needed to lead a happier and more confident life.  I cannot thank Karen enough!" 

Gail

—

All Testimonials →

You have legit superpowers.

You just need a guide to help you recognize them and ignite them so you can love your life again.

I can help you go from burned out to on fire in 12 weeks.

Recover from burnout now!

Have a burned out or disengaged employee or team?

We can get them on a path to performing with a simple tool that's fun for them, and will make you an even better manager!

Get help for your team here!